Failure: Yes Please

Failure: Yes Please

Mistakes? Yes please! Why helping our children fail is essential for success. In a society that worships perfection, we have become accustomed to thinking that failure should be avoided and success is the clear path to growth and status. In truth, if a Read More

The Praise Debate
February 11, 2016

The Praise Debate

How to Encourage Our Children to Work Hard, Embrace Failure and Enjoy the Ride

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Teaching Children the Skill of Gratitude

Teaching Children the Skill of Gratitude

Teaching gratitude to our children is a wonderful gift we can give them that builds their ability to recruit positive thoughts when faced with life’s challenges. We all ask our children to say thank you regularly but sometimes it feels as if we are Read More

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Cleansing With The Family

Cleansing With The Family

Getting your children and family involved in your cleanse is a great way to improve their health while you improve yours.  Just keep in mind that choosing the proper cleanse is important.  Cleanses with kids should be whole foods based and include a Read More

Tips To Improve Sleep Hygiene

Tips To Improve Sleep Hygiene

Align Body & Mind for Spring!

Align Body & Mind for Spring!

This Align Body & Mind for Spring program (featured above) is aimed at giving people a Naturopathic and a Mental-Emotional Component assessment, to re-balance and determine where they’re at with their overall health in a holistic way. Clients will get an initial and follow-up Read More

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