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Cleansing With The Family

Cleansing With The Family

Getting your children and family involved in your cleanse is a great way to improve their health while you improve yours.  Just keep in mind that choosing the proper cleanse is important.  Cleanses with kids should be whole foods based and include a Read More

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Nutrition and Learning Workshop with Dr. Jen

Nutrition and Learning Workshop with Dr. Jen

Oxford Learning Kitchener and Waterloo invite your family to a Nutrition and Learning Workshop with Dr. Jen Forristal at the True Wellness Integrative Health Centre. Dr. Jen will be sharing easy food solutions that provide important nutrients your children need to grow and Read More